On arrival in Tallinn, make your way to the hotel (we can arrange an arrival transfer for you if required - supplement applies). In the early evening at 6pm you can join a guided tour of Tallinn's old town. The city grew in importance as a strategic port between Russia and Scandinavia, and has evolved into a vibrant cultural city with a delightful walled historic centre. There is an eclectic mix of medieval and modern, Soviet and classic Estonian, grand church spires and crumbling wooden houses. Dinner at leisure in Tallinn's emerging culinary scene.

Meals:  Nil

This morning you'll meet your minibus driver for the transfer to the start of your cycle. The route begins by taking you through the Lahemaa National Park, which is one of the last unspoiled regions of the Baltic coast. Lahemaa, or 'land of bays' is a nature lover’s paradise and the largest national park in Estonia, established in 1971. There are dense woods, marshes, lakes and waterfalls to discover. If you prefer wildlife to landscape, the park has moose, wild boars and over 220 bird species. Continue to Palmse and your guesthouse for overnight accommodation. Total Transfer: 100km/62mi - 1.5 hours

Meals:  B

Following a transfer by minibus to Mustvee, you begin a pleasant bicycle trip along the Peipsi Lake shore to Varnja. Peipsi is the 4th largest lake in Europe, divided in two by the Russian border. En route, you’ll pass many fishing villages. You reach your hotel after a bus transfer to Tartu, a famous, historic university town (the university was founded in 1632). Overnight Tartu Total Transfer: 160km/99.5mi - 1.5-2hrs

Meals:  B

After a short bus transfer to Otepää, a beautiful place with many lakes, you begin cycling through the so-called “Estonian Switzerland”, absorbing the stunning landscape. The route takes you to Sangaste which is famous for its 19th century romantic castle built in the style of Windsor Palace. From here you transfer into Latvia where your destination is Sigulda, in the Gauja River Valley, which is the most popular resort in Latvia. En route stop in Cesis where you can visit the medieval old town. Overnight Sigulda Total Transfer: 235km/146mi - 3.5hrs

Meals:  B

As you cycle through Gauja National Park, enjoy spectacular views of Gauja River valleys with the Gutmana Cave, the ruins of a 13th Century Crusaders Castle in Sigulda and the restored medieval style Turaida Castle. Finish your ride at the Baltic coast in Saulkrasti, where you may visit the Latvian bicycle museum. Afternoon transfer to Riga, the Latvian capital, where a guided tour of the charming Old Town awaits. After checking-in at the hotel you can explore this medieval Hanseatic town, famous for its Art Nouveau buildings. Overnight Riga Total Transfer: 50km/31mi - 1hr

Meals:  B

Today is free to explore Riga on your own and take a cycle ride on a bicycle path to Jurmala, a Latvian seaside resort well known for its long, white, sand beaches, mineral waters and mud with healing properties. We recommend taking the opportunity to bathe in the sea and cycling along the beach – its well worth it! In the evening take a local train back to Riga (30 min - not included). Overnight Riga

Meals:  B

Transfer by minibus to the Lithuanian coast, stopping en route at the Hill of Crosses, the unforgettable sight of thousands of crosses on two small hills. You begin cycling towards Klaipeda on a great bicycle path, which follows the Baltic Coast along the Seaside Regional Park. En route pass Palanga, the well-known Lithuanian seaside resort. Enjoy a break here; perhaps visit the renowned Botanical Park, Amber Museum and the 470m pier heading out into the Baltic Sea. Overnight Klaipeda Total Transfer: 290km/180mi - 4hrs

Meals:  B

After breakfast you cross the lagoon by ferry (not included - allow EUR1 pp) and start cycling on an asphalt bike path which takes you along the Curonian Spit to Nida, the most beautiful resort in Lithuania, famous for impressive sand dunes and the Amber Gallery. En route you can visit the Hill of Witches which houses almost one hundred whimsical wooden sculptures about Lithuanian legends, scattered along a forest path. Or, if you prefer, watch a colony of grey herons and cormorants, explore the “Dead” sand dunes on foot, swim in the Baltic Sea or, simply relax and take in some sun on the golden beaches. Overnight Nida

Meals:  B

Take a morning boat across the Curonian Lagoon to the mainland (approx. 1.5 hours), enjoying a beautiful view of the Curonian Spit sand dunes. The cycle route takes you to Vente Cape where you can visit a bird observatory and the 19th century lighthouse which was used for more than 100 years. In the afternoon ride along the Curonian Lagoon through the Nemunas River Delta Regional Park then transfer by minibus to Kaunas. Overnight Kaunas Total Transfer: 210km/130mi - 3-3.5hrs, boat 14km

Meals:  B

After breakfast you are transferred by minibus to the Lake District where you begin cycling through picturesque countryside over gentle hills. Arrive in Trakai, the former capital of the Grand Duchy of Lithuania. Here you can visit the famous 14th century Gothic island castle erected on a small island in Lake Galve. Later a short transfer takes you to Vilnius, capital of Lithuania for more than 600 years. Set on the Vilnia river and with its historic centre awash with beautiful buildings and cobblestone streets, Vilnius has a wonderful ambiance. It has been known as the 'Jerusalem of Lithuania' or the 'Jerusalem of the north' and was declared the European Capital of Culture in 2009. This evening, a guided tour of the city awaits you. Overnight Vilnius Total Transfer: 97km/60.6mi - 1.5hrs

Meals:  B

The trip concludes after breakfast. Transfers can be organised to the airport, or additional accommodation booked - please ask our staff for details.

Meals:  B