Nestled between Florence and Rome, Umbria is blessed with idyllic landscapes to rival neighbouring Tuscany, earning its title of the ‘green heart of Italy’.

Umbria’s forested mountain ridges, shady olive groves and rolling fields of sunflowers are enhanced by medieval hill towns filled with sunny piazzas, domed cathedrals and cobbled laneways, and a distinct lack of tourist hordes—offering visitors an uncrowded, authentic and rewarding taste of regional Italy.

Explore the beautiful medieval hill towns of Perugia, Assisi and Spoleto on our outstanding Florence to Rome by Bike itinerary, or cycle the Siena-Rome leg of the ancient Via Francigena pilgrim’s trail and discover Umbria’s peaceful landscapes and medieval villages by bike.

Join us as we explore the gorgeous green heart of Italy.