Make your own way to the starting point, the resort of St Bees on the edge of the Irish Sea where you'll have views across to the Isle of Man (but that's another trip). In St Bees you should have time to visit the Abbey church, which has features on the local history and a display on a mummified knight that was discovered in a lead coffin from the graveyard. If you have booked with us an extra night here, you can follow the coastal path or quiet inland roads to the attractive town of Whitehaven, with its marina and great museum. Whitehaven is famous in the annals of the US navy as the site of an elaborate raid on the British mainland by one John Paul Jones during the American War of Independence. | Accommodation: A family-run bed and breakfast in a large modernised Georgian farmhouse in the centre of St Bees.

Meals:  Nil

Take the first steps on this first section of the epic Coast to Coast walk when you climb from the beach at St Bees. Take a footpath along red sandstone coastal cliffs off St Bees Head with England’s only breeding colony of Black Guillimots, then head inland over hilly ground to the edge of the Lake District National Park. Dent Hill is the first real fell that you cross and will give you some indication as to whether you are fit enough for the following days! Although short, there follows possibly the steepest descent of the whole tour down to Nannycatch Gate and Beck. A delightful stroll along which brings you to the final descent to leafy Ennerdale Bridge. // The day’s total ascent 780m / descent 665m. | Accommodation: Overnight at a friendly, family-owned hotel. Enjoy a home cooked meal of local produce including fish and game in season. A traditional feel is retained by the hotel, with its open fire, and the fully licensed bar serves a range of beverages including locally produced ale.

Meals:  B

Follow a quiet and scenic footpath along the shore of Ennerdale Water, with a bit of an easy scramble under Angler’s Crag at Robin Hood’s Seat. A long walk on a forest track then continues to Black Sail Hut, which is the smallest youth hostel and originally a shepherd’s hut. A steep climb follows up the Lowther Beck before traversing some of the Lakeland fells, perhaps with views down to Buttermere. Finally you reach the ‘drum house’, which marks the descent path to the Honister Slate Mine workings & cafe and Borrowdale. This is perhaps the most delightful valley in the Lakes with its crags and broadleaved trees. Borrowdale is a delightful ensemble of hamlets: Seatoller (the wettest place in England), Longthwaite, Rossthwaite and Stonethwaite. Delightful riverside paths connect the places and their pubs together - if you have sufficient energy left for the evening. You might be interested to know that ‘thwaite’ is old Norse for paddock. // The day’s total ascent 765m / descent 785m. | Accommodation: Tonight you'll stay in a small and long established guesthouse. It is set in a beautiful small hamlet town. It has proven a popular, peaceful retreat for our walkers that went before you. Ensuite facilities are not available here as it is a listed building that changes cannot be made to.

Meals:  B

Enjoy classic Lakeland scenery over Greenup Edge to Easedale and Grasmere. Grasmere is one of Lakeland’s most celebrated villages and you might have time either this afternoon or tomorrow morning to visit the poet Wordsworth's home at Dove Cottage and drop into the famous Ginger bread shop! // The day’s total ascent 750m / descent 760m. | Accommodation: Stay at a small, family-run guesthouse that is conveniently placed in the centre of this delightful village.

Meals:  B

A great walk over Grisedale Pass (609m/2000ft) and around the small mountain lake of Grisedale Tarn to Patterdale. In good weather and if you are a reasonably strong walker, we recommend that you take the detour route up St Sunday Crag (add 1½ hours). It will give some exceptional views down across Ullswater on the descend to Patterdale, possibly the most breathtaking of the trip. Another detour option is via the summit of Helvellyn, for this add 2 miles and 2 hours. // The day’s total ascent: 900m / descent 805m (via the optional route over St Sunday Crag, less if you avoid this).| Accommodation: Tonight’s accommodation is a family-run guesthouse. It is located in the centre of Glenridding alongside Glenridding Beck, situated at the southern top of Ullswater - the second largest lake in the Lake District.

Meals:  B

After completing today's walk, some would say this was the most difficult stage on the Coast to Coast walk. The day starts with a steep climb up past pretty Angle Tarn. You'll then hike up and onwards to a critical cairn where you turn off the route to High Street. It will take you up and over Kidsty Pike (780m / 2560ft), the highest point on the Coast to Coast, and then descend steeply to walk along Haweswater. This is a huge body of water that was conceived in 1929 to supply Manchester with drinking water, drowning a couple of villages in the process. You then undulate through fields to Shap Abbey, the most easterly point of the Lake District National Park. This was the last abbey to be founded in England (1199) and the last to be destroyed (1540). It nevertheless is a pretty place to take a break with some new interpretation signs. After this, you continue into Shap, the old granite mining town with several pubs and shops. The village offers an interesting insight to the history of the area. // The day’s total ascent 1174m / descent 1009m. | Accommodation: The proprietors will welcome you to their guesthouse in the village of Shap.

Meals:  B

From Shap, you cross the busy road and rail routes before tranquilly passing through the high moors. There follows a hilly section across limestone scarps with limestone pavements in places strewn with ‘erratic’ granite boulders moved there by glaciers. Finally, you drop into the gentler climes around Orton, a quaint picturesque village with Kennedy’s Chocolate factory to lead you into temptation, but yes, you have earned it! | Accommodation: We use a number of guesthouses in this small village. With its attractive architecture, chocolate factory and tea shops.

Meals:  B

Today is a bridging day between Cumbria and the entrance of the Yorkshire Dales National Park, where you'll finish this first section of Wainwright's Coast to Coast. There'll be mainly farmland walking with a section of moors around Sunbiggin Tarn, which is an important site for birds. A steep descent to the Scandal Beck at Smardale Bridge makes for a nice lunch stop. Continue to ascend over Smardale Fell for the pretty descent into Kirkby Stephen. We recommend adding an extra night to your stay in this attractive market town, with St. Hedda’s Church containing the 8th Century Loki stone relating to Norse mythology. | Accommodation: Stay at a Grade II listed Georgian townhouse full of character, with a friendly relaxed atmosphere. This accommodation has many unusual features, and is of an exceptionally high standard.

Meals:  B

Your Coast to Coast walking experience concludes in Kirkby Stephen after breakfast.

Meals:  B