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In central Sweden’s heartland lies Stockholm, the nation’s capital city spread across 14 islands, each providing a different perspective of the city. Not too far southwest of the capital is a different world, where royal palaces and castles are interspersed with pine forests, open green fields and vast lakes. Exploring this region by bike ensures a full immersion in the subtle landscapes of its archipelago and beyond. With a relaxed pace there is ample time to swim in the refreshing Baltic waters, hike trails in manor house grounds and visit towns of pretty wooden houses. Concluding in Stockholm, enjoy the city at handlebar level and gain an insight into its unique topography.
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16kg of CO2-e PP per day
(78kg of CO2-e PP entire trip)
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Day 1
Arrive to Stockholm and check into your hotel
Today you arrive at Stockholm and if you have free time in the afternoon, explore the picturesque city of Stockholm. Often referred to as the ‘Venice of the North’, Stockholm is unquestionably a unique and beautiful city all year round, not only due to its location on 14 islands with its infinite presence of water, but also because of its combination of nature, colourful architecture and ancient history. And you need never walk far to appreciate the impressive views stretching across the Baltic water as it winds past the city walls. Furthermore, stroll through 13th century Gamla Stan, Stockholm’s charming old town, where you cannot help but feel its medieval atmosphere as you wander through the cobblestone streets past narrow, colourful houses of yesteryear. There is so much to see in Stockholm, appealing to so many different interests, that you are sure to find something special within walking distance of your hotel.
Meals: Nil
Day 2
Transfer to Stendörren Nature Reserve, ride to Trosa (43km/26.5mi)
Today begins with a transfer from your Stockholm hotel to Stendörren Nature Reserve (approx. 1hr), considered by many to be one of the most beautiful archipelagos in the world. Here you have the rest of the morning to hike across the many islands using their intriguing system of suspension bridges, or swim in the clean, refreshing Baltic waters. When you are ready, continue your cycle along country lanes through the varied countryside; evergreen forests, meadows and lakes. You pass the impressive 17th century Nynäs Manor House where you can rest your legs, have some lunch and enjoy an optional guided tour or hike the trails in the manor house grounds. En route, you can also stop at Sandvik beach for a quick swim in the sea before you continue your journey on to the seaside town of Trosa. Trosa is visited by many Stockholmers in the summer months because of its unique location surrounded by both open landscape and another marvellous archipelago.
Meals: B
Day 3
Explore Trosa then cycle via the Royal Tullgarn Palace to Gnesta (43km/26.7mi)
The next morning you can choose to take a short break in Trosa before continuing your journey. Trosa is a charming 17th century town, known as 'the World's End' because of its location on the banks of the Baltic Sea, with endless views of the ocean all around. The little square, surrounded by old wooden houses, marks the centre of town and the walkway along the canal as it winds its way to the ocean is not to be missed. When you are ready, continue your cycle journey stopping first at the royal Tullgarn Palace, an 18th century palace located on the seashore with magnificent views of the Baltic waters. You can relax and enjoy lunch in the beautiful palace gardens. After lunch continue by bike and enjoy the Swedish countryside at its very best: pine forests, sparkling lakes and open green fields. Soon you arrive at the outskirts of Gnesta where you can enjoy the beautiful views from your impressive manor house accommodation. Dinner is included tonight.
Meals: B,D
Day 4
Cycle the shores of Lake Klämmingen to Mariefred, optional canoeing* (44km/27.3mi)
This morning, you will cycle from Gnesta to Laxne along the shores of Lake Klämmingen, where you'll have plenty of opportunities to stop and swim in the clear waters. You pass by the small village of Laxne where you can pause for refreshments. The next part of your journey to Mariefred is through pine forests dotted with lakes glistening through the trees, and you can stop for a swim or stroll through the woods to further enjoy the surroundings. Continue to the charming village of Mariefred, founded in 1605 and famed for its narrow, winding streets and colourful, wooden houses, as well as being home to one of the most important and magnificent castles in the region, Gripsholm. *Optional half day canoeing: over 4 lakes, approx 9km/5.5mi and 3.5hrs, in a 2-person open canoe. The paddling is easy and the scenery is very pretty. Your overall route is not altered - just your mode of transport. Then pick up your bikes and cycle to Mariefred. It's a great chance to get onto the lakes. The price is SEK575 pp (2025 rates - subject to change) and payable locally - please let us know if you'd like to book this activity.
Day 5
Cycle the shores of Lake Mälaren then steamboat (3.5hrs) to Stockholm (32km/20mi approx)
Today you have some free time to enjoy the area around Mariefred. Choose to cycle through green fields, forests and along the shores of Lake Mälaren to the isolated Taxinge Manor House. Taxinge is not only a beautiful manor house set in lovely surroundings but it is famous for its cakes. Plenty of time is allowed to marvel at the display. After your tea break, you can take a break from cycling and board the charming steam train from Taxinge, reminiscent of times gone by, and make your way back to the village of Mariefred. Instead, you may choose to put your bikes down and visit the impressive Gripsholm’s Castle and learn about Swedish royal history. Later in the afternoon you leave Mariefred and board the steamboat* which takes you back to Stockholm where you spend the night in the heart of the city, within walking distance of all sights, restaurants and the charming old town. * During May and September the steamboat will not be running. A transfer will be arranged instead of the boat trip if you travel in these months.
Day 6
Cycle Stockholm's City Park, the first national park to be located in a city
Today we include a self guided bicycle tour through Stockholm’s unique Royal National City Park - the world’s first National Park to be located within a bustling city. The Ecopark is 27 km2 / 16.7 mi2 and is a green oasis combining cultural heritage and natural features. Here you can cycle through ancient forests, visit palaces and bathe from waterside rocks. Animals such as foxes, badgers, marten, mink and deer roam freely and the greatest number of large oak trees in northern Europe are located right here, in the city centre. Your self guided tour takes you through this peaceful city hideaway and includes the Royal island of Djurgården where many of Stockholm’s best museums are located, the royal residence of Rosendal and its delightful gardens and café plus the picturesque canal running through the island. Not to be missed along the way is the Kaknäs Tower with its 30 floor high observation deck offering fantastic views across Stockholm city. Head north and you come to Haga Park and Palace - home to the crown princess family which lies alongside the beautiful Brunnsviken inlet. Further north and you can reach as far as Ulriksdal’s Palace with its well respected restaurant plus relaxing gardens and delightful views. We also recommend a visit to Stockholm’s open air museum, Skansen, which is famous for its Nordic Zoo and living history exhibition; over the years about 150 historical buildings have been moved here from nearly every part of Sweden. Alongside Skansen is the always impressive Vasa Museum, The Vasa ship sank on its maiden voyage on 1628 and was salvaged from the depths of Stockholm’s harbour in 1961. Despite over 300 years lying at the bottom of the Baltic, the Vasa is extremely well preserved thanks to the Baltic’s brackish waters. Consider perhaps a boat trip to Drottningholm Palace, the official residence of the Royal family which is on UNESCO´s World Heritage list. It is the most well-preserved royal palace built in the 1600’s in Sweden. Alternatively, you may choose to take it easy and explore the trendy clothing and design shops that Stockholm is becoming increasingly renowned for. Tour arrangements conclude after breakfast. Ask us about extending your stay in Stockholm.
What's included
What's not included
During the trip you will be provided with a 21 speed hybrid bike with helmet, repair kit, lock and pump rental. You will also receive a pannier to carry your gear required for each day. In the case of a puncture the assumption is that you can repair with kit provided.
The cycle is graded moderate (3) grade with daily cycles of between 30 and 55km/18.5 to 34mi on flat to undulating terrain especially in Sörmland. The cycling is on quiet country lanes, dirt tracks and some dedicated cycle paths. Also some busier roads are used to access towns and in Stockholm. The accent is on keeping a relaxed pace to take in all of the attractions, with time to stop and take photos. You will need a reasonable level of fitness to participate fully in this adventure.
Per Person, Twin Share
Rating: ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆
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We offer different levels of accommodation and comfort so that even the most budget conscious can treat themselves to active holidays on Europe's most celebrated tracks and trails. Our trips are great value for money because you only pay for what you want.
Our wide range of self-guided itineraries embody the UTracks philosophy of exploring Europe your way. We handle the logistics so all that's left for you to do is enjoy exploring Europe at your own pace. Most depart daily with a minimum of two people, meaning maximum flexibility.
With close to 400 trips in almost 50 countries, including the largest range of bike & boat holidays in Europe, we're confident that we can organise an Alps walk, Camino de Santiago or Via Francigena experience, Food Lovers' trip or a tour in a lesser-known pocket of Europe that you will love.
7Days
Introductory to Moderate
8Days
Moderate