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During the Middle Ages St Francis of Assisi traversed the ridges and valleys of the Apennines, looking for God’s signs in nature and talking to people about peace, humility and brotherhood. During this final section of the Way of St Francis 'camino' route, explore a less known, beautiful part of Italy, the Sabina, an area in Lazio characterized by green hills and enchanting hamlets, and guarded by imposing castles. Walk through forests, alongside fields, vineyards and olive groves always with a medieval town atop a hill in sight. En route, sample excellent local produce and soak up the warm hospitality of family run accommodation. The final day takes you into the heart of Rome, with all its sights and brimming with atmosphere, a fitting end to your Italian camino.
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18kg of CO2-e PP per day
(125kg of CO2-e PP entire trip)
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Day 1
Arrive Rieti
Arrive in Rieti, considered by Romans to be “the geographical centre of Italy”. St Francis sojourned more than once in the valley surrounding this historical town, which is why it is known as “Valle Santa”, meaning “Holy Valley”.
Meals: Nil
Day 2
Transfer to Maglianello Basso and walk to Poggio San Lorenzo (6hrs)
After breakfast this morning a transfer takes you to Maglianello Basso, the starting point of today's walk. Set off on foot among rows of linden trees, fields and streams along the ancient Via Salaria, which used to connect Rome to the Adriatic Sea. On your way there is a Roman bridge dating from the 4th century BC. Your destination is the pretty village of Poggio San Lorenzo. Overnight agriturismo. Dinner is available a la carte and will need to be paid for locally (not included in the price) Walking: 18km/11.25mi Ascent +459m/1506ft, Descent -360m/1050ft.
Meals: B
Day 3
Continue past the Sanctuary of Santa Vittoria to the village of Poggio Moiano (5hrs)
Today you will walk from Poggio San Lorenzo to Poggio Moiano. Along the way you can see traces of the rich historical past of the region, including a Roman amphitheatre and the Sanctuary of Santa Vittoria. Your destination for today is the ancient hamlet of Poggio Moiano. Overnight agriturismo with dinner. Walking: 10km/6.2mi Ascent/Descent +- 470m/1542ft
Meals: B,D
Day 4
Walk through olive groves to Nerola (6hrs)
The walk takes you along secondary roads and dirt paths, among olive groves and oak forests, to the town of Nerola. Guarded by an imposing 10th century castle, Nerola was an outpost of the Papal State in the 1860s because the valley below the town was part of the Kingdom of Italy. In 1867 Garibaldi's failed attempt to conquer Rome began with the seizure of Nerola. Overnight agriturismo with dinner. Walking: 14km/8.7mi Ascent +431m/1414ft, Descent -515m/1690ft
Day 5
Enjoy views extending to the hills of Sabina enroute to Palombara Sabina (7hrs)
Another great panoramic stage, taking you from Nerola to Palombara Sabina, with impressive views to the hills of Sabina. A little detour takes you to the village of Moricone, with another interesting castle that was built for defensive purposes. Own dinner arrangements this evening. Walking: 22km/13.75mi Ascent +775m/2543ft, Descent -845m/2772ft
Day 6
Walk to the historic city of Monterotondo (6hrs)
Today you'll be immersed in the rich nature of the Sabina area. At the end of your walk you have a special treat, Monterotondo, a city with an important historical heritage. Located on a hill, it dominates the river Tevere valley and is surrounded by vineyards that produce great wines. Walking: 18km/11.25mi Ascent +375m/1230ft, Descent -578m/1896ft
Day 7
Walk to Cesarina and take the bus and subway to Rome (4hrs)
A shorter walk on an asphalt road will take you from Monterotondo to Cesarina. From here you can take a bus to the subway station that will take you to the Eternal City of Rome, the destination of thousands of pilgrims throughout the centuries. Walking: 12.5km/7.8mi Ascent +251m/823ft, Descent -317m/1040ft
Day 8
Trip concludes
The trip concludes after breakfast. There’s much to see and do in Rome, if you’d like to add any extra nights please ask for our rates.
What's included
What's not included
GRADE 3 - Along paths that are well defined and clearly marked. The whole itinerary is mainly on paths and gravel roads (strade bianche), and some sections on asphalted road. You should be able to walk for up to 22km per day although there are some options to shorten walks. The walks may in part be during hot sun on stony tracks. The Lazio landscape of rolling hills (although sometimes steep and long), olive groves and vineyards, are traversed each walking day. A good level of fitness is required and prior experience is advisable. As with all of our trips it is important that you are well prepared. We suggest that you undertake regular exercise – swimming, cycling, and jogging, three to four times a week for three months prior to your departure.
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We offer different levels of accommodation and comfort so that even the most budget conscious can treat themselves to active holidays on Europe's most celebrated tracks and trails. Our trips are great value for money because you only pay for what you want.
Our wide range of self-guided itineraries embody the UTracks philosophy of exploring Europe your way. We handle the logistics so all that's left for you to do is enjoy exploring Europe at your own pace. Most depart daily with a minimum of two people, meaning maximum flexibility.
With close to 400 trips in almost 50 countries, including the largest range of bike & boat holidays in Europe, we're confident that we can organise an Alps walk, Camino de Santiago or Via Francigena experience, Food Lovers' trip or a tour in a lesser-known pocket of Europe that you will love.
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