On arrival in Aosta make your way to the hotel. In the afternoon there will be a briefing with the guide before we head out on a walking tour through this alpine town with its traces of Roman civilisation including the Augustan Arch, the Cryptoporch under the cathedral and Sant'Orso medieval cloister.

Meals:  Nil

This morning we transfer to Bourg St Pierre (55km) through the St Bernard tunnel, before walking along a route which has been in constant use for over 2000 years, the Saint Bernard Pass. The pass is famous for its hospice and St Bernard dogs that were used to rescue weary pilgrims. Overnight at the Saint Bernard Pass. Walk distance: 11.5km/6.8mi, Ascent 1137m/3730ft, descent 2096m/6876ft

Meals:  B,D

From the heights of the border pass, the first part of the walk is an opportunity to take in the wonderful alpine scenery. Following our short walk we transfer by vehicle to Pont St Martin (80km) and walk through vineyards decorated by stone columns and past villages to Borgofranco d'Ivrea. Here we visit a typical Balmetto, a natural cellar used to conserve wines and local cheese. Later we transfer to the Fort of Bard (18km), a perfectly conserved military stronghold from early 1800, often with art exhibits. We overnight in a hotel inside the fortress. Walk distance: 2.5+14km/1.5+8.6mi, Ascent 75+315m/246+1033ft, descent 262+401m/860+1315ft

Meals:  B

This morning we transfer to Villanova d'Ardenghi (180km) in Lombardy. Today’s walk is a particularly scenic one, through countryside scattered with woods and farmhouses en route to the Ticino Valley Natural Park. There will be ample opportunity to stop for a rest in the shade of the thick woods and on the river bank. The trail leads us to a jewel of the Via Francigena, Pavia, with its splendid old town centre full of artistic treasures that are just waiting to be discovered. We'll take a walking tour of the town including the covered Bridge, the Visconti Castle and St Peter Basilica and perhaps have a slice of the local Torta Paradiso cake or an aperitivo at Piazza Vittoria. Later we transfer to Parma (125km) in Emilia Romagna where we spend the night. Walk distance: 12km/7.5mi, Ascent 102m/334ft, descent 107m/350ft

Meals:  B

This morning we transfer to Previdè (90 km) past the Cisa Pass, gateway to the Tuscan Via Francigena. This stage is considered among the most beautiful of the entire pilgrimage route and traverses the Lunigiana, a border area with a tumultuous history. The trail takes us through chestnut and beech woods which shelter wolf and deer, through a valley dotted with fortified towns, castles, and fortresses testament to the part this area played in military history. En route we'll have a olive oil tasting before transferring to Pontremoli. Here we can visit the Statue Stele Museum which is housed in the Piagnaro Castle. The Stele (standing stones or menhirs) date from the 6th Century BC and continue to mystify historians. A transfer takes us to the walled town of Lucca (95km), considered one of the pearls of Italian architecture. The perfectly conserved medieval walls, the bridges over the Serchio river, the towers, stunning gardens and the tiny squares, provide a good sense of medieval and Renaissance art. Birthplace of the composer Puccini, Lucca is a cultural centre hosting many festivals attracting international artists. Walk distance: 10km/6.2mi, Ascent 512m/1680ft, descent 706m/2316ft

Meals:  B

We spend the morning exploring Lucca on foot, including the Cathedral with the Via Francigena Maze bas relief. A transfer (60km) takes us to an organic cheese maker where we can learn about their production methods and enjoy lunch. We continue on foot to Gambassi Terme, a resting stop on the Via Francigena. Here we visit the Romanic Pieve di Chianni, where Sigeric slept during his trip back to Canterbury, now a pilgrim hostel. Later we transfer to the hilltop town of San Gimignano with its impressive towers. We have a walking tour of the city. Time permitting, you have the option to climb the 600 steps to the top of Torre Grossa, the tallest of the towers. A gelato ends our walking tour, with the remainder of the afternoon and evening free to explore from our hotel in the heart of the old town. Walk distance: 9.5km/5.9mi, Ascent 422m/1384ft, descent 391m/1282ft

Meals:  B,L

Another great day on the Via Francigena. After transferring to Strove (25 km) we walk through woods of oak and past fields of wheat and olive groves to Abbadia a Isola, a Romanesque abbey now converted into a pilgrim hostel. After a break to view the abbey we continue along the trail and ascend to the walled town of Monteriggioni. Here we can take in the surrounding countryside from the ramparts before continuing towards Siena. The trail takes us to a pilgrim rest area near Castello della Villa where we have a pilgrim lunch. The rest stop is passionately and voluntarily run by Massimo. Following lunch we transfer to Siena and have a walking tour of the city. Overnight in Siena. Walk distance: 13km/8mi, Ascent 336m/1102ft, descent 284m/932ft

Meals:  B,L

The focus of today's walk is through the wonderful Val d’Orcia. The day begins with a transfer to the fortified hamlet of Grancia di Cuna (15km) after which we walk through the lunar landscape of Crete Senesi to Buonconvento. The walled town of Buonconvento is considered one of the most beautiful villages in Italy. There is time to enjoy lunch and explore the town before we transfer to Sant’Antimo (25km) to listen to the Gregorian Chants practiced by the local Monks. Now inhabited by French Gregorian friars, their prayers and songs create a special mystical ambience. Later we transfer to Montalcino (10km) where we can taste the delicious Brunello wines for which the region is famous. The Brunello di Montalcino, made with 100% Sangiovese grapes, has Italy's highest 'DOCG' classification. Montalcino is a pleasure to explore with its fortress castle dotted with towers, an impressive entrance gate and narrow winding streets laced with wine shops, restaurants and boutiques. It commands a special position above the surrounding countryside blanketed in grapevines, with breathtaking views from points throughout the town. Overnight Montalcino. Walk distance: 16.5km/10.2mi, Ascent 269m/882ft, descent 290m/951ft

Meals:  B

This morning we transfer to Acquapendente (60km) which marks our entrance into Lazio, where there is evidence of its Etruscan heritage. The walk takes us through Tuscia with impressive views of the Monti Volsini slopes as we make our way to the crater's edge. From here we walk down to the lake and Bolsena, a charming old town on the banks of the beautiful lake of volcanic origin and is known for the miracle of Corpus Domini. Tonight we stay in a centrally located hotel. Walk distance: 23km/14.2mi, Ascent 424m/1391ft, descent 454m/1489ft

Meals:  B,D

A transfer this morning takes us to the town of Montefiascone (15km), which has views of Lake Bolsena and on a good day you can see all the way to the coast. We head off along the Via Francigena through a section of perfectly preserved Roman paved road. En route, we may stop at the natural hot water pools of Bagnaccio, just on the outskirts of Viterbo. The town of Viterbo was originally founded by the Etruscans then conquered by the Romans and was for a time a papal residence. Today the legacy of its rich past is evidenced in the impressive buildings such as the Palazzo Dei Papi (Papal Palace), the Renaissance styled Cathedral of San Lorenzo and the medieval quarter with its alleys, towers and palaces. We explore the medieval pilgrim district on a walking tour. Overnight in Viterbo. Walk distance: 18km/11.2mi, Ascent 607m/1991ft, descent 374m/1227ft

Meals:  B

This morning we transfer to Capranica and continue walking past houses made of tufa and crossing sections of the Etruscan Via Cava. There are stretches through fairytale-like forests as we continue our pilgrimage into Sutri. In Sutri we visit the Roman amphitheater and little church known as “Mitreo”, both completely carved in tufa rock. Transfer back to our accommodation in Viterbo. Walk distance: 7.5km/3+4.6mi, Ascent 205m/672ft, descent 321m/1053ft

Meals:  B

Our final day of walking begins with a transfer to Insugherata Natural Reserve (24km) to walk the final section of the trail into Rome. The usual route takes us through a lush Natural Reserve just out of the city. We see the dome of St Peter's Basilica for the first time from Monte Mario Park and walk to the basilica through the Vatican city. This evening we stay in a centrally located hotel and the rest of the day is free to explore the Eternal City. Walk distance: 14.5km/9mi, Ascent 287m/941ft, descent 397m/1302ft

Meals:  B

Arrangements conclude after breakfast.

Meals:  B